• This appliance must be grounded. Connect only to a properly grounded outlet.

• Consult a physician before starting any exercise program, especially if you have chest pain, high blood pressure, or joint problems.

• Keep hands dry when operating controls. Never touch the power switch or console with wet hands.

• Wear proper athletic shoes. Do not use the treadmill barefoot, in socks, or with loose footwear.

• Do not stand on the belt during startup. Always stand on the side rails until the belt reaches the desired speed.

• Use the magnetic safety key. Clip it firmly to your clothing before exercising; the belt will stop immediately if the key is pulled out.

• Keep children and pets away from the treadmill during operation. Do not leave children unsupervised near the equipment.

• Do not use outdoors or in humid locations. Avoid rain, moisture, and prolonged direct sunlight.

Features

• Folding Design: Space-saving, easy to move and store.

• 2.5 HP Continuous-Duty Motor: Quiet, smooth power for home use.

• Motorized Incline: 0–12% electric incline for easy intensity adjustment.

• Console Programs: 6 preset programs (P1 Manual, P2 Interval, P3 Weight Loss, P4 Hill, P5 Cardio, P6 Custom).

• Real-Time Feedback: Time, Distance, Speed, Calories, Heart Rate (contact grips + optional chest strap).

• Running Surface: 20” W × 57” L non-slip 2-ply belt.

• Soft Deck Cushioning: Reduces joint impact.

• Blue Backlit LCD Console: Easy-to-read display in all lighting.

• Max User Weight: 300 lbs (136 kg).

Assembly Instructions

1. Unpack all parts: base frame, console support uprights, console, safety key, power cord, hardware kit.

2. Place the base frame on a flat, stable surface. Attach console uprights to the base using the provided bolts and Allen wrench. Tighten securely.

3. Connect the console wiring harness to the base connector. Ensure the connection is firm.

4. Mount the console onto the support uprights and fasten with screws.

5. Insert the magnetic safety key into the console slot; clip the other end to your clothing.

6. Plug the power cord into a dedicated 120V AC outlet. Avoid extension cords.

Placement & Leveling

• Position on a flat, sturdy floor. Avoid thick carpet that may cause instability.

• Adjust the leveling feet on the base until the treadmill sits evenly with no wobble.

• Keep at least 3 feet (1 meter) of clearance around the treadmill for safety and ventilation.

• Do not place near heat, water, or direct sunlight.

Console Operation

Power On & Startup

• Insert the safety key fully; the console lights up in standby mode.

• Press START to begin. The belt starts at 1 MPH (1.6 km/h).

• Always stand on side rails during startup until the belt reaches your desired speed.

Program Selection

1. Press PROGRAM to cycle through 6 preset programs:

   • P1 Manual: Full user control of speed and incline.

   • P2 Interval: Alternates high/low speed intervals.

   • P3 Weight Loss: Gradual speed changes for steady calorie burn.

   • P4 Hill: Automatic incline changes to simulate hills.

   • P5 Cardio: Steady heart-rate focused workout.

   • P6 Custom: Save and recall your own workout settings.

2. Press LEVEL (1–10) to set difficulty for preset programs.

3. Press TIME to set duration (5–99 minutes).

4. Press START to begin the program.

Adjusting During Workout

• Speed: Press UP/DOWN arrows (0.5–12 MPH / 0.8–19.3 km/h).

• Incline: Press INCLINE UP/DOWN (0–12% motorized).

• Pause: Press STOP once; belt stops, data holds. Press START to resume.

• Reset: Hold STOP 3 seconds to clear data and return to standby.

Program Descriptions

• P1 Manual: Fully adjustable speed/incline at any time.

• P2 Interval: 24-minute program with 1-minute high-speed / 1-minute low-speed intervals.

• P3 Weight Loss: 48-minute program with gradual speed changes to maintain fat-burning zone.

• P4 Hill: 30-minute program with automatic incline adjustments from 2% to 10%.

• P5 Cardio: 36-minute program designed to keep heart rate in cardio zone.

• P6 Custom: Create, save, and reuse your own speed/incline profiles.

Maintenance

Cleaning

• Vacuum belt, rails, and base weekly to remove dust.

• Wipe console, belt, and frame with a slightly damp cloth after each use.

• Do not use solvents or harsh chemicals on belt or deck—they damage lubrication.

• Dry all surfaces thoroughly after cleaning.

Belt Centering

1. Run treadmill at 3–4 MPH with no user.

2. If belt drifts left: Turn left rear roller bolt 1/4 turn clockwise.

3. If belt drifts right: Turn right rear roller bolt 1/4 turn clockwise.

4. Run 5 minutes to check; repeat if needed (max 1/4 turn at a time).

Belt Tension

• If belt slips: Tighten both rear roller bolts 1/4 turn clockwise evenly.

• Test and repeat if necessary. Do not over-tighten—it shortens belt life.

Deck & Motor Care

• Lubricate running deck every 3–6 months with silicone lubricant.

• Clean motor vents monthly to prevent overheating.

• Inspect wiring quarterly for fraying or loose connections.

Troubleshooting

• No power: Safety key not inserted; power cord unplugged; outlet dead. Insert key, plug in, check outlet.

• Console dead: Blown fuse or faulty power supply. Check fuse; contact service.

• Belt won’t move: Safety key missing; belt too tight/loose; drive belt broken. Check key and tension; call service if motor hums.

• Belt slips: Loose belt or worn deck. Tighten belt; replace deck if needed.

• No incline: Incline motor fault or loose wiring. Check wires; contact service.

• Unusual noise: Loose bolts or worn bearings. Tighten hardware; call service if noise persists.

• Heart rate inaccurate: Grips dirty or hands dry. Clean grips; moisten hands slightly.

Specifications

• Motor: 2.5 HP continuous-duty

• Speed Range: 0.5–12 MPH (0.8–19.3 km/h)

• Incline Range: 0–12% (motorized)

• Running Surface: 20” W × 57” L (50.8 cm × 144.8 cm)

• Assembled Dimensions: 72” L × 30” W × 52” H (182.9 cm × 76.2 cm × 132.1 cm)

• Folded Dimensions: 30” W × 72” H × 57” D (76.2 cm × 182.9 cm × 144.8 cm)

• Net Weight: 195 lbs (88.5 kg)

• Max User Weight: 300 lbs (136.1 kg)

• Power: 120V AC, 60Hz, 15A dedicated circuit